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Mindfulness Through Movement

Yoga and Mindfulness Program in Philadelphia, PA

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  • Home
  • About Us
    • About Mindfulness Through Movement
    • Our Team
    • Join Our Team
    • Diversity, Inclusion, and Equity
    • Gallery of Photos
  • Our Program
    • MTM Program Overview
    • Participating Schools
    • Program Application
  • Research
  • Latest News
  • Testimonials
  • Donate
  • Contact Us

Ali Smith

March 28, 2020 //  by thewebscaper

Kids that are really impulsive can learn to develop that pause between stimulus and reaction. Then you have the skills to realize when you’re angry, when you feel stress arising. And you have the skills to de-escalate yourself.

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Mindfulness Through Movement, Inc.

104 S. Wayne Ave., #28
Wayne, Pennsylvania 19087

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