• Menu
  • Skip to primary navigation
  • Skip to main content
  • Skip to footer

Mindfulness Through Movement

Yoga and Mindfulness Program in Philadelphia, PA

  • Home
  • About Us
    • About Mindfulness Through Movement
    • Our Team
    • Join Our Team
    • Diversity, Inclusion, and Equity
    • Gallery of Photos
  • Our Program
    • MTM Program Overview
    • Participating Schools
    • Program Application
  • Research
  • Latest News
  • Testimonials
  • Donate
  • Contact Us
  • Home
  • About Us
    • About Mindfulness Through Movement
    • Our Team
    • Join Our Team
    • Diversity, Inclusion, and Equity
    • Gallery of Photos
  • Our Program
    • MTM Program Overview
    • Participating Schools
    • Program Application
  • Research
  • Latest News
  • Testimonials
  • Donate
  • Contact Us

Amy Kohout

March 28, 2020 //  by thewebscaper

The Mindfulness Through Movement program allowed students to forget about the responsibilities that may cause them stress and anxiety, both inside and outside of school, and encourage them to focus on their own mental and physical health. Once the students got into the mindset and focused on the class, you could immediately see the tension leave their body. I firmly believe that this program was an incredible experience for the students. The students concluded the class with a healthier approach to relieve stress and anxiety in the future.

Footer

Mindfulness Through Movement, Inc.

104 S. Wayne Ave., #28
Wayne, Pennsylvania 19087

Connect With Us!

Copyright © 2023 Mindfulness Through Movement • Website by The Webscaper.