Students are able to verbally express how they feel when problems occur. Also, when students feel stress they know certain ways to calm them down…I loved the fact that students were able to strengthen their minds, bodies and souls.
Mindfulness Through Movement, Inc.
PO Box 28
Wayne, Pennsylvania 19087
Connect With Us!
Due to the Covid-19 pandemic, classes are via video or live online. If you would like to view videos of some our mindfulness and yoga practices, please see us on YouTube!Visit Now