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Mindfulness Through Movement

Yoga and Mindfulness Program in Philadelphia, PA

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  • Home
  • About Us
    • About Mindfulness Through Movement
    • Our Team
    • Join Our Team
    • Diversity, Inclusion, and Equity
    • Gallery of Photos
  • Our Programs
    • MTM Program Overview
    • Take a Breath Schoolwide Program
    • Participating Schools
    • Program Application
  • Research
  • Latest News
  • Testimonials
  • Donate
  • Contact Us

Peg Heldring

March 28, 2020 //  by thewebscaper

My personal experience after teaching children for six years is that a solid yoga and mindfulness practice benefits the whole child, maximizing the child’s development of social, emotional and cognitive skills, particularly for children who live daily with stress and the challenges of poverty.

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Mindfulness Through Movement, Inc.

104 S. Wayne Ave., #28
Wayne, Pennsylvania 19087

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